Santa Clarita Triathlon Club
Welcome!
 

Tri Club Stretching/Hip opener workshop for cyclists and runners

  • 22 Jun 2017
  • 7:00 PM
  • Central Park (near the dog park). 27150 Bouquet Canyon Road, Santa Clarita, CA


The club has arranged a workshop to work on stretching and hip opening exercises. These movements will help you recover after your workout, release your legs from tension and balance your body to maintain a good posture. 


The movements will create space at your hips for better comfort, focus and performance.

The class will be run by local yoga and fitness instructor Michelle Wong. This is a one off class that will be sponsored by the Tri Club and depending on feedback/numbers it could be something we schedule on a regular basis.


There will be no charge for Tri Club members but feel free to bring a friend and donate $5 to the club towards the workshop costs. Meetup members who are not paid up club members are welcome to attend with a $5 club donation.


If you have them bring a yoga mat and/or towel and yoga blocks. We will also have some equipment available if required - so no excuses : ) 


We will meetup next to the dog park in Central Park.


The course will be for all levels and you will learn some new stretching techniques as well as having a fun social event.


Please RSVP on the announcement post at:

https://www.meetup.com/Santa-Clarita-Triathlon-Club/events/240849517/

 

Thanks, 
Santa Clarita Triathlon Club



All Rights Reserved, Santa Clarita Triathlon Club

Participation in Santa Clarita Triathlon Club events (playing, training, racing, etc.) is at your own risk. The sport of triathlon and its component parts are an extreme test of a person's physical and mental limits. Each member and participant acknowledges and assumes the risk of death, serious injury, property loss, etc. Medical clearance before participation is encouraged.

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